About Contact Training Options

In-person training

SessionsĀ can beĀ paid per session, monthly 1-16 group of sessions, or purchase as a package.

*Purchase 10 session package and get $5/hr off

*Purchase 20 sessions and get $10/hr off

(This discount structure rewards clients for committing to a block of sessions, encouraging them to invest in their long-term fitness goals. Clients not only save money but also benefit from the consistency and continuity that comes with regular training.)

(100/hour)

Questions?Ā  Click Here!

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Hybrid trainingĀ 

(In-person and Online)

Hybrid Personal Training seamlessly merges the best of both worlds: traditional in-person coaching and the convenience of online training. This dynamic approach offers clients the flexibility to engage with their fitness regimen wherever they are, without sacrificing the personalized guidance and accountability of face-to-face sessions.

  • Virtual check-ins
  • Customized workout plans
  • Real-time feedback
  • Stats and Measurement Info
  • 4 in-person sessions a month included in this price.Ā (can be customized)

(400/month)

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Tailored Online training through my app.

Ā With just a few taps on a smartphone or tablet, users can access a tailored workout regimen, nutritional guidance, and progress tracking tools right at their fingertips. This provides flexibility in scheduling, allowing users to work out whenever and wherever suits them best, whether it's at home, in the gym, or on the go. Online training includes weekly check-ins, and quarterly adjustments and progressions. With instructional videos, audio cues, and interactive features, navigating workouts becomes intuitive, even for beginners.

(140/month)

Questions?Ā  Click Here!

5am Tues/ Thurs Group Class

2x Per WeekĀ  Workout with a great small group of dedicated people and live within a community to push you further.

Work on group goals as well as individual goals at the same time.

Great for anyone with an early starting position.

(200/month)

Questions?Ā  Click Here!

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Nutrition and Diet Coaching

As a coach, I specialize in guiding individuals on nutrition and diet, recognizing the fundamental role they play in achieving health and fitness goals. I aim to foster a deeper understanding of the connection between diet and overall well-being, empowering individuals to take control of their nutritional journey and achieve lasting success.

Questions? Click Here!

Nettie

Probably the best thing I've ever done for myself. The gym is fantastic, it's clean, well equipped, and it's never too busy. The staff are incredible!! Everyone is friendly and supportive. I've set new records, learned how to do things I've never been able to do before, and I finally have some confidence in myself. I've been coming for about 10 months and it's completely changed my life. Cannot recommend harder, 12/10. A++

THERE WILL NEVER BE A PERFECT MOMENT ā€“ START WHERE YOU ARE!

Let's Begin!